andreeaca's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
57.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1436 kcal Fat: 68.32g | Prot: 69.83g | Carbs: 134.64g.   Breakfast: Salam Semenic Extra, Huevo, Hacendado Guacamole Hacendado, Pan Blanco, Café con Leche. Lunch: Nachos con Queso, Milbona Café Latte Machiato. Dinner: Esgir Choco Snack, Hacendado Espinaca Cortada, Hacendado Queso Havarti Light en Lonchas, Huevo. Snacks/Other: Cerezas. more...
1709 kcal Exercise: Walking (moderate) - 5/kph - 56 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 4 minutes. more...
Losing 1.2 kg a Week

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andreeaca's Weight History


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