Weigh In record (no journal entry) for 14 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 57.49g | Prot: 44.96g | Carbs: 173.66g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale. Lunch: Mozzarella, Mortadella, Pasta Fredda. Dinner: Albicocche, Esselunga Ciliegie, Banana, Pesca Noce. more...
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Gaining 2.8 kg a Week
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