Weigh In record (no journal entry) for 14 June 2022
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52.3 kg
Lost so far: 7.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 64.62g | Prot: 53.61g | Carbs: 133.96g.
Breakfast: Elma, Polonez Fit Yaşam Piliç Füme Eti, Muz, Dost Süzme Peynir Tam Yağlı, Zeytin, Salatalık, Tam Buğday Ekmeği, Yumurta. Dinner: Aynes Yoğurt, Türlü. more...
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Losing 0.0 kg a Week
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