Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gabriela113
Journal
14 Jun 22
gabriela113's Journal, 14 Jun 22
gabriela113's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2022
102.5 kg
Lost so far:
14.3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2022:
1622 kcal
Fat: 54.70g | Prot: 74.80g | Carbs: 212.07g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
Lunch:
Hofstädter Rinderfaschiertes, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Dinner:
Müller Milchreis Schoko, Golden Delicious Äpfel.
more...
3584 kcal
Exercise:
Cooking - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gabriela113's Weight History
View Complete History