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행복한이새댁
Journal
14 Jun 22
행복한이새댁's Journal, 14 Jun 22
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Weigh In record (no journal entry) for 14 June 2022
54 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2022:
2202 kcal
Fat: 61.34g | Prot: 87.13g | Carbs: 304.89g.
Lunch:
메가커피 춘천 감자빵, 커피빈 (Coffee Bean) 크림치즈샌드위치, 커피빈 (Coffee Bean) 카페라떼.
Dinner:
소면, 물회.
Snacks/Other:
맥심 모카골드 마일드 커피믹스, 포스트 콘후레이크, 우유.
more...
1382 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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행복한이새댁's Weight History
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