Weigh In record (no journal entry) for 14 June 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.04g | Prot: 69.77g | Carbs: 89.93g.
Breakfast: 수육, 밥. Dinner: Subway Tuna, 서브웨이 모짜렐라 치즈, Subway Ham, 서브웨이 위트, 새우. Snacks/Other: 노브랜드 초코파이, 롯데 제로 카카오 케이크. more...
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Gaining 1.4 kg a Week
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