aylin ang's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

52.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

1017 kcal

Fat: 33.83g | Prot: 63.16g | Carbs: 118.82g. Lunch: Caldo de Pollo con Verduras, Jitomate, Los Volcanes Queso Oaxaca, Knorr Arroz con Tomate, Huevo Revuelto, Tortillas de Maíz. Dinner: Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde. Snacks/Other: Naranjas, Telera. more...

1968 kcal

Exercise: Gym - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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aylin ang's Weight History

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aylin ang's Journal, 13 Jun 22

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aylin ang's Weight History