Weigh In record (no journal entry) for 13 June 2022
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47.3 kg
Lost so far: 4.4 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 39.61g | Prot: 96.31g | Carbs: 160.48g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 瘦牛肉, 杂粮饭, 植物油, 青椒, 榨菜. Dinner: 杂粮饭, 大希地 忘不了大鸡排, 7-11 奥尔良鸡蛋三明治. Snacks/Other: 樱桃/车厘子, 蕃茄. more...
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steady weight
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Davinaaaaa_'s Weight History
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