Weigh In record (no journal entry) for 13 June 2022
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3338 kcal
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Fat: 131.43g | Prot: 121.14g | Carbs: 430.78g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Agua de Piña, Knorr Sopa de Fideos, Huevo Frito, Knorr Arroz con Tomate, Frijoles Cocidos, Tortillas de Maíz, Chile Relleno. Dinner: KFC Puré de Papa, KFC Biscuit, KFC K-Tiras. Snacks/Other: Alpura Alpura Extra Proteína, Donas Glaseadas con Azúcar o Chocolate. more...
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Gaining 9.8 kg a Week
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Adrian Román's Weight History
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