Weigh In record (no journal entry) for 13 June 2022
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66.5 kg
Lost so far: 14.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 44.44g | Prot: 44.20g | Carbs: 29.14g.
Dinner: Milk (2% Lowfat with Added Vitamin A), Newman's Own Greek Vinaigrette Dressing, Peanut Butter, Italian Bread , Lettuce Salad with Assorted Vegetables, Beef Stew Meat. more...
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Gaining 4.2 kg a Week
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albreda1980's Weight History
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