Weigh In record (no journal entry) for 13 June 2022
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49.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 64.83g | Prot: 48.11g | Carbs: 175.84g.
Breakfast: Cannella, Galbusera Biscotti Valtellina, Latte Parzialmente Scremato, Nestlé Orzoro Solubile, Mulino Bianco PlumCake, Yomo Miele. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista, Snep Crockis. Dinner: Ribes, Fragole, F.Lli Santambrogio Patate Piccole, Beck's Birra, Millefoglie, Olio Extra Vergine di Oliva, Recla Wurstel Suino. Snacks/Other: Pistacchi, Equilibrio e Piacere Barrette di Cereali con Cioccolato al Latte, Nespole. more...
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Losing 0.2 kg a Week
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