Weigh In record (no journal entry) for 13 June 2022
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53 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 34.63g | Prot: 39.17g | Carbs: 189.61g.
Breakfast: Tam Buğday Ekmeği, Şekersiz Çay, Az yağlı sahanda yumurta, Kırmızı Domates, Sütaş Labne, Pınar Hindi Salam, Siyah Zeytin. Snacks/Other: Tam Buğday Ekmeği, Beyaz Ekmek, Tahin Helvası, Albeni Albeni, Ülker Metro, Bulgur Pilavı, Ev Yapımı Yoğurt. more...
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Gaining 0.2 kg a Week
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kübraa0112's Weight History
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