Weigh In record (no journal entry) for 13 June 2022
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67.8 kg
Lost so far: 18.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 18.20g | Prot: 16.54g | Carbs: 78.45g.
Breakfast: Белый Хлеб, Райт Котлета Домашняя Жареная. Dinner: Ehrmann Эрмигурт Пудинг Шоколадный, Макдоналдс Соус Кисло-Сладкий, Рис Вареный. more...
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Losing 2.1 kg a Week
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анастейша@00's Weight History
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