Weigh In record (no journal entry) for 13 June 2022
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99 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.11g | Prot: 16.46g | Carbs: 49.79g.
Breakfast: Hortifruti Mamão Formosa, Nestlé Leite em Pó Integral Ninho 26g, Extra Mini Pão Integral, Mel, Canela, Omelete ou Ovos Mexidos. more...
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Gaining 0.5 kg a Week
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alinedsf's Weight History
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