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Hoi weekend vocht!
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 65.79g | Prot: 191.00g | Carbs: 204.73g.
Breakfast: AH 100% Pindakaas, AH Gedroogde Zachte Pruimen Zonder Pit, Bulkpowders Vegan Protein Powder, Jumbo Bosvruchten Diepvries, AH Sojadrink Ongezoet. Lunch: Jumbo Volkoren Couscous, AH Rucola, Komkommer, AH Courgette, Jumbo Kikkererwten, Cherrytomaten, Gold & Green Pulled Oats Naturel. Dinner: Vivera Tempeh, Jumbo Penne Rigate Volkoren, Go Tan Woksaus Chili Garlic, Broccoli, Inproba Ketjap Manis 30% Minder Suikee, Knoflook, Wortelen, Rode Paprika. Snacks/Other: de Notenshop Erwten Eiwit Poeder Biologische, Molensteen Haverzemelen, Cacaopoeder (Ongezoet), Joannusmolen Lupinemeel, AH Ongebrande Amandelen, Myprotein Vegan Blend, AH Walnoten Ongezouten, AH Medjoul Dadels, Paranoten, de Notenshop Hennep Eiwitpoeder, Banaan, Alesto Beans & Peas . more...
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Gaining 1.8 kg a Week
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Nithewo_'s Weight History
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