Weigh In record (no journal entry) for 07 June 2022
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2670 kcal
|
Fat: 135.18g | Prot: 160.38g | Carbs: 210.70g.
Breakfast: Lindt Dark Chocolate With Sea Salt, Snickers Minis, Молоко 2,5 % Пастеризованное, Яйцо Куриное, Сардина Тихоокеанская Иваси Натуральная, Апельсин. Lunch: Лента Пирог с Луком и Яйцом, Котлета из Говядины, Апельсины. Dinner: Ряженка 2,5%, Сахар, Творог 5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phrolov1's Weight History
|