Weigh In record (no journal entry) for 13 June 2022
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56.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.57g | Prot: 30.77g | Carbs: 56.57g.
Breakfast: Мёд, Творог 5%. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука. Dinner: Куриный Бульон, Капуста Тушеная без Масла, Кекс. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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Yaenurralika's Weight History
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