Weigh In record (no journal entry) for 13 June 2022
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 45.02g | Prot: 43.50g | Carbs: 94.88g.
Breakfast: Siyah Zeytin, Krem Peyniri, Haşlanmış Yumurta. Lunch: Profiterol, Etsiz Domates Soslu Makarna, Fırında Patates, Kadınbudu Köfte, Yayla Çorbası. more...
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Losing 0.0 kg a Week
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emresertbs's Weight History
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