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Body fat 11
Visceral fat 4
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 56.47g | Prot: 145.52g | Carbs: 148.66g.
Breakfast: Carrefour Bio Leche Desnatada, Plátano, Carrefour Nature of Nuts, Consum Pistacho Crudo, Amix Whey Pure Fusion Protein, Carrefour Bio Corn Flakes. Lunch: Aguacate, Patata, La Masía Aceite de Aguacate, Pechuga de Pollo Cruda. Dinner: Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Carrefour Lomo Embuchado, Manzana Verde. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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