Weigh In record (no journal entry) for 13 June 2022
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121 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 50.71g | Prot: 77.11g | Carbs: 38.07g.
Breakfast: Café. Lunch: Pastèque, Salade Verte, Oeuf Dur. Dinner: Pilon de Poulet (Peau Pas Mangée), Jus de Citron (en Conserve ou en Bouteille), Huile d'Olive, Steak de Bœuf, Salade Verte. more...
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Losing 1.4 kg a Week
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