Weigh In record (no journal entry) for 13 June 2022
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110.8 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 54.31g | Prot: 100.37g | Carbs: 244.79g.
Breakfast: Seeded bread, Peanut Butter. Lunch: Sliced Ham, Morrisons Wholemeal Roll (Large), Hula Hoops Puft Salted, Tesco Quiche Lorraine. Dinner: Tesco Garlic Ciabatta Slices, Schwartz Hot Chilli Con Carne Mix, Sainsbury's Red Kidney Beans in Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), White Rice (Long-Grain) , Tesco British Turkey Breast Mince 2% Fat. Snacks/Other: Banana Bread, Tesco Skimmed Milk. more...
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Losing 1.0 kg a Week
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Laura0213's Weight History
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