sonnenblume2004's Journal, 13 Jun 22

sonnenblume2004's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2022

74.1 kg Lost so far: 2.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

439 kcal

Fat: 20.36g | Prot: 20.92g | Carbs: 42.87g. Breakfast: Шампиньоны, Жареное Яйцо, Хохланд Творожный Сыр, ВкусВилл Хлеб Житный Цельнозерновой без Муки, Красные Помидоры. Lunch: Joly Woo Спринг Ролл с Овощами. more...

2194 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sonnenblume2004's Weight History

View Complete History

sonnenblume2004's Journal, 13 Jun 22

Submit a Comment

sonnenblume2004's Weight History