Weigh In record (no journal entry) for 13 June 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 84.54g | Prot: 105.96g | Carbs: 70.73g.
Lunch: Confetti, Conad Pomodori da Insalata, Coop Scamorza Affumicata. Dinner: Pane Italiano, Polpette con il Sugo, Roast Beef. more...
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Gaining 1.4 kg a Week
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