Weigh In record (no journal entry) for 13 June 2022
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.61g | Prot: 48.71g | Carbs: 58.30g.
Breakfast: Кофе, Яйцо (Целое), Магнит Апельсин. Lunch: Груша. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Losing 2.6 kg a Week
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mary_shaw's Weight History
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