Weigh In record (no journal entry) for 13 June 2022
|
86.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 25.55g | Prot: 41.60g | Carbs: 68.22g.
Breakfast: Магнит Апельсин, Савушкин Продукт Творог "Мягкий Нежный" 5%, Рис Отварной, Овсяная Каша на Воде, Капустный Салат, Махеевъ Джем Клубничный, Говяжья Котлета на Пару. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idykmechte12's Weight History
|