Weigh In record (no journal entry) for 13 June 2022
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69 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 32.93g | Prot: 28.85g | Carbs: 44.11g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной со Сметаной, Ячневая Каша, Печень в сметане. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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