Weigh In record (no journal entry) for 13 June 2022
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69.3 kg
Lost so far: 9.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 117.92g | Prot: 42.01g | Carbs: 14.11g.
Breakfast: ВкусВилл Сыр Творожный "Сливочный", Вараксино Яйцо, ВкусВилл Какао-Порошок, Parmalat Сливки 35%, Сухие Семена Чиа, Клубника. Lunch: Parmalat Сливки 35%, Вараксино Яйцо, Руккола, ВкусВилл Стейкбургер. more...
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Losing 5.6 kg a Week
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