manceds's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

75 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

475 kcal

Fat: 11.40g | Prot: 17.52g | Carbs: 76.41g. Breakfast: Thé sans Sucre, Casino Confiture Extra 4 Fruits Rouges, Lidl Biscottes, Thé sans Sucre. Lunch: Soupe de Légumes. Dinner: Thé sans Sucre, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Carrefour Fromage Frais Nature 0%. more...

2378 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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manceds's Journal, 29 Mar 16

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