Weigh In record (no journal entry) for 13 June 2022
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72.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 71.79g | Prot: 70.04g | Carbs: 114.20g.
Breakfast: Yumurta, Polonez Fit Yaşam Dana Füme Eti, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Domatesler, Salatalık, Zeytin, Pınar Süzme Peynir. Lunch: Birşah Sade Kefir, Kayısı, Migros Zeytinyağlı Kepekli Grissini. Dinner: Migros İri Parçalı Ton Balığı , Peynirli Makarna, Mantar Sote. more...
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Losing 2.8 kg a Week
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kraliCeren's Weight History
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