Weigh In record (no journal entry) for 13 June 2022
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.20g | Prot: 38.25g | Carbs: 84.86g.
Breakfast: Falu Råg Rut, Kavli Räkost, Kaffe, Oatly Ikaffe. Lunch: Hatting Rågbitar Solros- och Pumpafrön, Kavli Räkost. Dinner: Kung Markatta Sesamolja, Soya (Shoyu), Santa Maria Sweet Chili Sauce, Quorn Bitar, Findus Wokgrönsaker. Snacks/Other: Jordgubbar, Bön- och linsgryta. more...
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Gaining 1.4 kg a Week
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Charlotte_ell's Weight History
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