benyjerrysno's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
48.5 kg Lost so far: 5.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
659 kcal Fat: 21.81g | Prot: 40.77g | Carbs: 46.74g.   Breakfast: el Pindal Corbatas de Unquera. Lunch: Carrefour Lentejas. Dinner: Molleja. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


benyjerrysno's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.