Weigh In record (no journal entry) for 13 June 2022
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53 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.72g | Prot: 40.68g | Carbs: 23.26g.
Breakfast: Petis, Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit). more...
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steady weight
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risti123's Weight History
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