ekautamip's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
62 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
894 kcal Fat: 17.49g | Prot: 52.70g | Carbs: 145.09g.   Breakfast: Jambu Biji, Labu Siam, Bayam Bayi/Kecil. Lunch: Susu Kedelai, Kurma, Putih Telur Matang, Putih Telur Matang, Mangga, Tempe Goreng. Dinner: Putih Telur Matang, Indofood Cafela Latte, Bayam Bayi/Kecil, Buah Pir. Snacks/Other: Rebo Kuaci. more...
1523 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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ekautamip's Weight History


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