Weigh In record (no journal entry) for 07 June 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 88.86g | Prot: 73.47g | Carbs: 79.37g.
Breakfast: Bertolli Extra Virgin Olive Oil, White Bread, Egg Omelet or Scrambled Egg, Blue Band Mentega, Colatta Choco Chips. Lunch: Cooked Egg White, Bertolli Extra Virgin Olive Oil, Teriyaki Chicken, Baby Corn, Cooked Carrots, Cooked Green String Beans (from Fresh). Dinner: Extra Virgin Olive Oil, Cooked Egg White, Tempeh (Cooked), Indofood Bumbu Racik Ayam Goreng, Cooked Mustard Greens (from Fresh, Fat Added in Cooking). Snacks/Other: Honeydew Melons , Honeydew Melons. more...
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angelmixiu's Weight History
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