Weigh In record (no journal entry) for 13 June 2022
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58.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 65.74g | Prot: 78.71g | Carbs: 214.80g.
Breakfast: Mie Bakso. Lunch: Bakpao. Dinner: Sushi dengan Sayuran dan Seafood, Ayam (Dilapisi Tepung Roti dan Digoreng), Hoka Hoka Bento Nasi Putih. Snacks/Other: BonCabe Snack Boncabe, Otak-Otak, Maicih Basreng. more...
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Losing 2.1 kg a Week
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denarazuri's Weight History
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