Weigh In record (no journal entry) for 12 June 2022
|
109.3 kg
Lost so far: 7.0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 40.61g | Prot: 45.92g | Carbs: 157.54g.
Lunch: Honeycrisp Apples. Dinner: Dairy Queen French Fries (Kids’), Dairy Queen Grilled Chicken Sandwich. Snacks/Other: Breakfast Tart, Campari Cocktail Tomatoes, Deli Sliced Ham, Kraft 2% Milk American Cheese Singles, Banana Bread. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|