Weigh In record (no journal entry) for 08 June 2022
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 92.67g | Prot: 161.48g | Carbs: 136.08g.
Breakfast: Tomates, Filet de Poulet, Grainéa Flocons d'avoine, Alpro Lait d’Amande Grillée, Oeuf. Lunch: Entremont Emmental Râpé, Oeuf, Saint Eloi Champignons de Paris Émincés , Filet de Poulet. Dinner: Oeuf Dur, McDonald's Sauce Creamy Deluxe, Delisse Fromage Blanc 3%, Concombre (Pelé). Snacks/Other: Tomates, Danone Hipro Vanille Cookie, LU Granola. more...
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Losing 3.2 kg a Week
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