Weigh In record (no journal entry) for 12 June 2022
|
55.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 36.52g | Prot: 26.54g | Carbs: 207.47g.
Breakfast: Milka Cake & Choc, Морозко Green Гавайская Смесь. Lunch: Три Семерки Сухарики с Красной Икрой. Dinner: Ritter Sport Шоколад Ром, Изюм, Орех, Milka Cake & Choc. Snacks/Other: Snickers Мороженое (48мл), Зеленое Яблоко. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annethelgroy's Weight History
|