Weigh In record (no journal entry) for 12 June 2022
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 42.47g | Prot: 64.58g | Carbs: 131.40g.
Breakfast: Gallina Blanca Caldo Casero de Carne. Lunch: DIA Queso Fresco Burgos 0%, Tomates, Campofrío Pechuga de Pavo Braseada, Cebollas, Hacendado Lechuga Romana Lavada. Dinner: Ben & Jerry's Peanut Butter Cup , Dr. Oetker Pizza Prosciutto Funghi, Bocadillito atun, Bocadillito presa. Snacks/Other: Patatas Cocidas, Amstel Cerveza, Calamar Rebozado. more...
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steady weight
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Loretxu83's Weight History
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