Weigh In record (no journal entry) for 12 June 2022
|
52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 15.84g | Prot: 16.81g | Carbs: 99.70g.
Breakfast: Pasta Zara Макароны Отварные, Кофе с Сахаром, Лук, Огурец (с Кожурой), Помидоры, Куриный Бульон, Льняное Масло, Вода. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лобанов Сергей's Weight History
|