Weigh In record (no journal entry) for 12 June 2022
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 15.84g | Prot: 16.81g | Carbs: 99.70g.
Breakfast: Pasta Zara Макароны Отварные, Кофе с Сахаром, Лук, Огурец (с Кожурой), Помидоры, Куриный Бульон, Льняное Масло, Вода. more...
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Gaining 3.5 kg a Week
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Лобанов Сергей's Weight History
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