Weigh In record (no journal entry) for 11 June 2022
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90.1 kg
Lost so far: 23.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 81.08g | Prot: 85.92g | Carbs: 227.04g.
Breakfast: Conserves de Confiture, Jafaden 100% Pur Jus d'orange, Monoprix Beurre Doux, Pain Blanc, Café au Lait. Lunch: Yoplait Panier de Yoplait, Pain Blanc, Camembert, Quinoa (Cuit), Haricots Verts, Steak de Bœuf. Dinner: Auchan Yaourt aux Fruits Mixés, Camembert, Thiriet Pad Thaï aux Crevettes. more...
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Gaining 3.2 kg a Week
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Emmanuel 50's Weight History
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