Weigh In record (no journal entry) for 12 June 2022
|
88.9 kg
Lost so far: 25.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 64.79g | Prot: 44.58g | Carbs: 137.18g.
Breakfast: Café Royal Café au Lait, Monoprix Beurre Doux, Baguette, Jafaden 100% Pur Jus d'orange. Lunch: Carrefour Yaourt à la Grecque, Baguette, Camembert, Purée de Pommes de Terre, Rougail Saucisses. more...
|
Losing 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emmanuel 50's Weight History
|