Weigh In record (no journal entry) for 12 June 2022
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57.9 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 55.10g | Prot: 74.03g | Carbs: 251.89g.
Breakfast: Chiquita Banana, Grissom Apple Turnover, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Great Value Elbow Macaroni, Happy Farms Shredded Sharp Cheddar Cheese, Trader Joe's Wild Pacific Keta Salmon Fillets. Dinner: Ocean Spray Jellied Cranberry Sauce, Tasty Bite Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Baker's Select Chocolate Cream Cake, Chocolate Ice Cream and Cake Roll, Wild Turkey American Honey. more...
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steady weight
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monkeyqueen61's Weight History
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