Weigh In record (no journal entry) for 12 June 2022
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 41.08g | Prot: 61.67g | Carbs: 244.70g.
Breakfast: Nutella Nutella, Bauernbrot. Lunch: Kinder Schokolade, Tomaten, Baktat Grüne Linsen , Bulgur (Gekocht). Dinner: Kohlrabi, Gut & Günstig Geflügel Wiener, Gartenkrone Erbsen und Möhren, Kartoffeln. Snacks/Other: Nektarinen, Biscoteria Pausen Schnitte . more...
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Losing 1.6 kg a Week
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