kraliCeren's Journal, 12 Jun 22

Weigh In record (no journal entry) for 12 June 2022
73.3 kg Lost so far: 5.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:
1280 kcal Fat: 62.12g | Prot: 66.60g | Carbs: 115.46g.   Breakfast: Banvit Piliç Kokteyl Sosis, Salatalık, Domatesler, Sütaş Kaşar Peyniri, Tam Buğday Unu, Yumurta, Migros Yarım Yağlı Süt. Dinner: Roka Marulu, Peynirli Makarna, Kıymalı Bezelye. more...
Losing 0.5 kg a Week



     
 

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kraliCeren's Weight History


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