Weigh In record (no journal entry) for 12 June 2022
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 54.89g | Prot: 73.95g | Carbs: 142.48g.
Breakfast: Clara de Huevo, Gloria Mantequilla, Laive Leche de Almendras, Quaker Avena. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Arvejas Verdes Cocidas, Palta, Lentejas Cocidas. Dinner: Universal Polvo de Hornear, Santa Catalina Avena con Chocolate, Huevo, Gloria Mantequilla, Laive Leche de Almendras. Snacks/Other: Bizcocho de Mantequilla, Rosquitas, Quesillo, Pan Francés, Danlac Yogurt Natural Griego, Unión Tostadas Integrales, Costa Chocman Doble Manjar, Fresas. more...
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Losing 0.7 kg a Week
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bowlg1rl's Weight History
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