Weigh In record (no journal entry) for 12 June 2022
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 31.30g | Prot: 24.00g | Carbs: 110.00g.
Breakfast: UCC 無糖黑咖啡 (273毫升), 一之鄉 蜂蜜蛋糕, 全聯 鳳梨, 7-11 水煮蛋. Lunch: 三商巧福 現燙青菜. Dinner: UCC 無糖黑咖啡 (273毫升), 格子花生鬆餅（4片）. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yinggotaqueensoul's Weight History
|