Weigh In record (no journal entry) for 12 June 2022
|
127.4 kg
Lost so far: 14.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 21.33g | Prot: 40.57g | Carbs: 39.00g.
Breakfast: Минтай Жареный, Большая Кружка Сметана 10%, Руккола, Красный Лук, Болгарский Перец, Огурец, Помидоры. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peter.80's Weight History
|