Weigh In record (no journal entry) for 12 June 2022
|
73.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 29.40g | Prot: 43.66g | Carbs: 77.17g.
Breakfast: Нектарины, Storck Toffifee , Данисимо Сочная Малина и Маракуйя. Snacks/Other: Ёбатон Протеиновый Батончик Irish Cream, Ёбатон Протеин. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|