Weigh In record (no journal entry) for 12 June 2022
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 29.98g | Prot: 81.85g | Carbs: 157.08g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Pisang Kepok Rebus, Kentang Rebus, Telur Dadar atau Telur Orak-Arik . Lunch: Bellywell Spicy Ramen, Teh Kotak Blackcurrant. Dinner: Pepaya, Lele Goreng, Fukumi Nasi Porang. more...
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Losing 0.7 kg a Week
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dianitasya's Weight History
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